Description
The mineral friend
All 8 B-vitamins with choline and inositol.
- All eight B vitamins are involved in numerous metabolic pathways and perform their functions more efficiently when they act in combination.
- Vitamins B1, B2, B3, B6, B12 and biotin contribute to the normal functioning of the nervous system.
- In addition, vitamins B2, B6, B12, pantothenic acid and folic acid can help reduce fatigue.
- Choline, folic acid and vitamin B12 promote a normal homocysteine metabolism.
- A normal function of the immune system is supported by vitamins B6, B12 and folic acid.
The daily dose of 1 capsule contains
- 40 mg thiamine (vitamin B1),
- 50 mg riboflavin (vitamin B2),
- 100 mg nicotinamide (vitamin B3),
- 100 mg pantothenic acid (vitamin B5),
- 1.4 mg pyridoxine (vitamin B6),
- 100 mcg methylcobalamin (vitamin B12).
- 500 mcg biotin, 100 mg choline, 100 mg inositol,
- 200 mcg folic acid
- + 200 mcg (6S)-5-methyltetrahydrofolic acid.
Dosage
teenager, adult
1 capsule a day
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